Recumbent bikes ar great for people who want some extra support while biking. Maybe you’re a bit on the heavier side and feel out of balance on a regular upright exercise bike. Or you just like to sit down so that you have more stability and can focus on doing something else (such as reading a book or watching your favorite series). Anyway, before you can get that perfect bike, I recommend you read some recumbent exercise bike reviews to be sure that you’re getting the right one for your needs!
Note: recumbent exercise bikes are great for people who are suffering from back problems. But still want to exercise on a bike. After all, the extra back seat helps your back and spine get the support that they need. If for some reason you feel uncomfort while exercising on a regular standing bike – I highly recommend to check out these recumbent ones. They can do a lot for back health and you’ll still be able to workout.
Recumbent exercise bike reviews
#1 Exerpeutic recumbent bike
The first recumbent bike that is on the list is the Exerpeutic bike. Why? Because Exerpeutic is a company that makes fitness machines for people who have an injury or need some other type of extra support while exercising. There are many chiropractors for instance who recommend this bike. That’s why it’s number 1 on the list.
It’s a simple good bike that will allow you to do all the bike exercises that you want. All the while giving you enough back support so that you won’t have to worry about causing harm to it. This means that you can comfortable and safely put more time into biking. And as we all know – the more time you can spend exercising, the fitter you’re going to be.
#2 Schwinn recumbent bike
If you’re looking for some more luxurious recumbent bike, then I’d recommend the Schwinn one. It’s a tad pricier, but you’ll get back enough good helpful features that it is totally worth it. For example, it can automatically calculate how much calories you’ve burned (nothing new here) but also send them to your favorite weight-loss app. Such as myfitnesspal. This means that you can simply go and exercise and the bike and app will do all the hard calculations for you.
The bike is also equipped with extra back support AND side handles that you can hold. For some people the steering wheel might be too far to comfortable exercise – so they can easily grab the side bars (around your waist, on each side) and hold those for extra stability. This make the Schwinn recumbent bike one of the best recumbent bikes for people who are looking for good stability and extra comfort while biking.
#3 Sunny Health & Fitness recumbent magnetic bike
Ah, the Sunny health & Fitness bike. This one is on the list because is a great option for women. Not only is its design more stylish than most other exercise bikes (which is important, right?), but it’s also easy to assemble and very comfortable to exercise on. That means that it will be easier for you tos tart a exercising. And as we all know, getting on that bike on the first pace is the most difficult part of your workout. Once you’ve started, you’ll get into a rhythm and hings become easier.
The bike can check all your important stats for you as well, such as distance covered, heart rate and calories burned. And you can use this data to check if you’re making progress in your workouts (which is the most important thing if you want to get in shape).
Why bike on a recumbent exercise bike?
You’ve read some recumbent exercise bike reviews, but you may want some more information why it’s a good idea to exercise on a recumbent bike. And which people can benefit the most from it? Well, let me give you a quick overview of why people chose for recumbent bikes.
The main difference between regular standing and reclining bikes it the extra support that reclining bikes have for your back. It’s more of a seating position and that means that it generally offers more comfort for you. Maybe you enjoy exercising like this more (it feels more laid back and relaxing). Or it can also be that you really need the extra support because of a back pain.
If you’re suffering from back pain, then biking on upright bikes can be very painful. There is a lack of stability there and that can put a lot of pressure on your core and lower back. If your back isn’t equipped to handle that pressure, then you could be making things worse.
So for people who have a back injury – I’d recommend you get a recumbent bike. The extra support for your spine (the back seat padding) will make sure that you’re stable on the bike. So that you can exercise at home on a bike without having to worry about making injuries worse.
If this is you, then you’d do well to read my recumbent exercise bike reviews again. And check out the links for more in-depth detailed guides about each bike. There you’ll learn more information about what each bike exactly does – and you’ll be better able to pick the bike that is right for you.
P.S. quick summary of the recumbent exercise bike reviews here: Exerpeutic bike is great if you’re suffering from back pain. Schwinn is perfect is you’re looking for a luxurious bike with more options. And the Sunny Health & Fitness recumbent bike is well suited for women.